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Self-Care

Is It Healthier to Live in the Country?

In a fascinating article in New Scientist, Nora Schultz presents an overview of recent research connecting health and proximity to nature. It is important to have statistically based scientific research that confirms the benefits of…

Health and Wellness at a Day Spa

Laser Lounge & Spa is a one-woman operated business that offers diverse services to customers, but more importantly provides a solace for individuals looking for health and wellness. Owner Jessie Mann underwent a physical and emotional…

Normal to Dry Skin

I dont know about anyone else but most of my clients deal with combination to oily skin. Sometimes very oily. But on the other end of the complexion spectrum is normal to dry skin. The reason it is categorized as normal to dry is because if…

Expert by Necessity,

Why and how I became an expert on natural remedies. I had no choice about it. There was no other help available, certainly not from the medical establishment. Here is the first installment in the story of my journey toward natural health.…