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General Health

Your Feet – Your Foundation!

When deciding what to write this article about, I thought about what problem was afflicting several people I personally know; the answer? Their feet! Many people don't stop to consider that their feet are the very foundation of everything…

My Health, My Food

Healthy lifestyle starts with healthy eating. Everyone can control what goes in their body, and it starts with motivation and knowledge. Isn’t it great to be able to choose the type of lifestyle you want to live, the places you want to…

Herbals for Sinus Problems

One of the most common and irritating conditions we humans seem to suffer with is sinus congestion and other related troubles which plague the respiratory tract. One of the most effective natural remedies for these conditions is to eat…