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Dietary

Health and Wellness at a Day Spa

Laser Lounge & Spa is a one-woman operated business that offers diverse services to customers, but more importantly provides a solace for individuals looking for health and wellness. Owner Jessie Mann underwent a physical and emotional…

Healthy Seed Bread Recipe

This delicious loaf is easy to make and is full of nutrients. Seeds pack a powerful punch when it comes to eating a healthy diet and fighting disease and in this recipe they are plentiful! Sesame seeds contain phytochemicals which can help…