Incontinence

Many think that urinary incontinence is solely an older person's problem. While it is true that loss of urinary control is more common in the elderly, this condition strikes a surprising number of younger people as well. In fact,…

The Chocolate Debate – Healthy or Not

To eat chocolate or not to eat chocolate, that is the question! Almost everyone loves chocolate and millions consume it on a daily basis. The debate about chocolate having health benefits has gone on for a very long time. A lot of money has…

Pregnancy and Depression

Pregnancy can be a wonderful time of waiting, expectation, and excitement. For some women, though, it comes with a lot of angst and uncertainty. What effects would that have on an unborn baby? It is much better for an expectant mother to be…

Expert by Necessity,

Why and how I became an expert on natural remedies. I had no choice about it. There was no other help available, certainly not from the medical establishment. Here is the first installment in the story of my journey toward natural health.…